Stuffed capsicum with groundnut masala is one of the healthy recipe and kids favourite recipe, make it in a home with a different vegetarian when you wish.
Index – Content details:
How to make stuffed capsicum with groundnut masala – Step by step description
How to make capsicum stuffing
- Roast groundnut for 5 min in medium flame and peel off the skin
- Grind the peanuts coarsely
- Add shredded coconut, coriander powder, turmeric powder, Kashmiri chilli powder, red chilli powder, cumin powder, garam masala, jaggery powdered, salt and tamarind water – mix uniformly.
- Capsicum stuffing is ready
How to make stuffed capsicum with groundnut masala
- Make top cut of capsicum and remove centre seeds
- Fill the stuffing inside the capsicum
- Add tamarind water to the remaining stuffing and make it as a paste for stuffed capsicum with gravy
- Take a pan, add oil, chopped onion – saute it
- Add stuffed capsicum and cook for 5 min
- Add paste mix and salt
- Cook for 5 min and then add coriander leaves
- Finally, cook again for 2 min
- And Stuffed capsicum with groundnut masala is ready
This bell peppers vegetarian recipes used only green capsicum, one can experiment with either red or yellow capsicum to bring sweetness in the recipe. Stuffed capsicum in the microwave brings uniform cooking across capsicum
Vegetarian stuffed capsicum recipe – Step by step procedure by picture:
Here is a step by step procedure with pictures on how to make vegetarian stuffed capsicum recipe with pictures.
Step 1: Roast groundnut for 5 min in medium flame and peel off the skin
Step 2: Grind the peanuts coarsely
Step 3: Add shredded coconut, coriander powder, turmeric powder, Kashmiri chilli powder, red chilli powder, cumin powder, garam masala, jaggery powdered, salt and tamarind water – mix uniformly.
Step 4: Capsicum stuffing is ready
Step 5: Make top cut of capsicum and remove centre seeds
Step 6: Fill the stuffing inside the capsicum
Step 7: Add tamarind water to the remaining stuffing and make it as a paste for stuffed capsicum with gravy
Step 8: Take a pan, add oil, chopped onion – saute it
Step 9: Add stuffed capsicum and cook for 5 min
Step 10: Add paste mix and salt
Step 11: Cook for 5 min and then add coriander leaves and finally cook again for 2 min
Step 12: And Stuffed capsicum with groundnut masala is ready
Stuffed capsicum (Bharwa Shimla mirch) recipe ingredients List
- Groundnut 250gm
- Shredded coconut – 2 tbsp
- Coriander powder 1 tbsp
- Turmeric powder ½ tsp
- Kashmiri chilli powder 2 tsp
- Red chilli powder 1 tsp
- Cumin(jeera) powder 1 tsp
- Garam masala 1 tsp
- Jaggery powdered 1 tbsp
- Salt as required
- Tamarind water 2 tbsp
- Oil 1 tbsp
- Cumin(jeera) 1 tbsp
- Onion chopped 2
- Coriander leaves
Cooking Tips for healthy mix veg recipe:
- Use the small and same size of capsicum
- Make peanut stuffing semi paste
- You may add butter peanut to enhance the taste
- Add dry coconuts to make it healthier
Advantages and Disadvantages:
- Capsicums are an excellent source of vitamin A & C (red contain more than green capsicums
- Capsicums contains low in calories and exceptionally rich in vitamin C and other antioxidants
- Bell peppers are a good source of dietary fibre, vitamin E
- The sweetness of capsicums is due to their natural sugars (green capsicums have less sugar than red capsicums
- Capsicum extract is one of the best hair growth boosting product
Bell peppers vegetarian calories details:
- here are the details of calories of Paneer paratha
Stuffed capsicum with groundnut masala video:
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Timecode (Timestamp) details:
- 00:00 Intro
- 00:15 How to make capsicum stuffing with groundnut
- 02:10 How to fill stuffing in capsicum
- 03:31 How to make stuffed capsicum with groundnut
- 05:50 Cooking tips for stuffed capsicum